Cardiopulmonary Resuscitation (CPR) is a vital emergency procedure that can mean the difference between life and death during incidents like cardiac arrest. Whether you are at home, in the workplace, or out in public, having the knowledge and confidence to perform CPR can empower you to act swiftly in a life-threatening situation. In this post, we’ll explore what CPR entails, why it’s crucial, and how you can acquire this indispensable skill
What is CPR?
CPR is a combination of chest compressions and rescue breathing. It is used to maintain blood flow to vital organs, especially the brain, when the heart stops beating. CPR helps to keep a person alive until professional medical help arrives. The sooner CPR is administered, the better the chances of survival.
Why is CPR Important?
Each year, thousands of people suffer from cardiac arrest outside of a hospital setting. Immediate CPR can double or triple a person’s chances of survival. Sadly, only about 40% of people who experience a cardiac arrest outside of a hospital receive bystander CPR. This highlights the critical need for more people to be trained and ready to act in these emergencies.
When Should You Perform CPR?
CPR is needed when a person is unresponsive and not breathing or is only gasping. In cases like this, CPR should be administered immediately. If you are unsure whether someone needs CPR, it’s always safer to start chest compressions while waiting for emergency services to arrive.
How to Perform CPR
Here are the basic steps to perform CPR on an adult. If you’re not trained, performing chest compressions alone can still help save a life.
- Call for help – Dial emergency services immediately.
- Start Chest Compressions – Kneel beside the person, place your hands on the center of their chest, and press down hard and fast (about 2 inches deep at a rate of 100-120 compressions per minute).
- Rescue Breathing (if trained) – After every 30 compressions, give 2 rescue breaths by tilting the head back, pinching the nose, and breathing into the person’s mouth.
CPR is an essential skill that everyone should learn. In emergencies, immediate action can help save lives, and you could be the one to make a difference. By becoming CPR-certified, you’ll be ready to act when it matters most. Don’t wait—get trained today and be a lifesaver!
GET CERTIFIED IN CPR TODAY!
At SafeHeart LLC, we offer CPR training sessions to equip you with the skills to save lives. Whether you’re a healthcare professional, teacher, parent, or just someone who wants to be prepared, our certified courses will ensure you’re confident in handling emergencies.
BOOK A CPR TRAINING SESSION TODAY!
DO YOU HAVE ANY QUESTIONS ABOUT CPR? Drop them in the comments below!
