Cardiopulmonary Resuscitation (CPR) is a life-saving skill, but many people are held back from learning or performing it due to myths and misconceptions. Today, we’re busting the top 5 CPR myths and replacing them with facts that could help you save a life.
Myth 1: “Only medical professionals should perform CPR.”
Truth:
Anyone can learn CPR, and in many cases, bystanders are the only immediate help available during a cardiac emergency. With just a few hours of training, you can gain the skills and confidence to perform CPR effectively.
Myth 2: “I might hurt the person if I do CPR wrong.”
Truth:
When someone is in cardiac arrest, doing something is far better than doing nothing. Broken ribs can heal—brain damage or death from lack of oxygen cannot. Performing chest compressions, even if not perfect, gives the person a fighting chance.
Myth 3: “CPR always brings people back to life immediately.”
Truth:
CPR doesn’t always restart the heart, but it does keep oxygen-rich blood flowing to vital organs until emergency services arrive. It dramatically improves the odds of survival and recovery.
Myth 4: “If I haven’t been trained recently, I shouldn’t attempt CPR.”
Truth:
Even if your certification has expired, the basics of CPR remain the same. If you remember how to give chest compressions, do it. Hands-only CPR is better than nothing and can sustain life until help arrives.
Myth 5: “Children and infants don’t need CPR.”
Truth:
Children and babies do need CPR in emergencies, but with adjusted techniques. Special CPR classes for infant and child care teach you how to respond appropriately for younger age groups.
Be Informed. Be Prepared. Be a Lifesaver.
Don’t let myths stop you from taking action when it matters most. At SafeHeart LLC, we offer CPR training for all ages and levels—whether you’re a parent, teacher, or just a concerned citizen.
